American College of Lifestyle Medicine Conference 2025, closing keynote
Drawing from his education background, Darren’s specialty is in the creation of evidence-based lifestyle interventions. The Lift Project is the result of his passion for optimising wellbeing through the exciting field of Lifestyle Medicine. He is the author of three books and over 50 publications in scientific and medical journals.
The Lift Project works! A randomised controlled trial involving approximately 400 participants has shown significant reductions in depression, anxiety and stress, and significant improvements in vitality and life satisfaction. It is an evidence-based, wellbeing adventure that is designed to help you become more resilient and live more. Join now or contact us for more information.
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