Internationally recognised Lifestyle Medicine expert.
The Lift Project is an online educational adventure designed to help you live more.
Live More: Happy. Scientifically proven ways to lift your mood and your life.
Available in print/ebook/audio.
THE NOBLEST ART IS THAT OF MAKING OTHERS HAPPY. – PT Barnum
I’LL LIFT THEE, AND YOU’LL LIFT ME, AND WE’LL ASCEND TOGETHER.